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+ servings
Mediterranean Arugula Quinoa Salad plated in a bowl.

Mediterranean Arugula Quinoa Salad

Flavorful Eats
Flavor-packed Mediterranean ingredients like kalamata olives and feta cheese combined with arugula, chickpeas, and quinoa all tossed in a homemade sun-dried tomato vinaigrette makes Mediterranean Arugula Quinoa Salad a delectable, healthy salad that's a perfect summertime meal or fresh side dish.
5 from 1 vote
Prep Time 15 minutes
Cook Time 15 minutes
Quinoa cooling 20 minutes
Total Time 50 minutes
Course Main Course, Side Dish
Cuisine Mediterranean
Servings 4

Ingredients
  

  • 3/4 cup quinoa uncooked
  • 5 ounce package of arugula
  • 15.5 ounce can chickpeas
  • 1/3-1/2 cup sliced kalamata olives
  • 5 ounces crumbled feta cheese
  • Sun-Dried Tomato Vinaigrette

Instructions
 

  • Cook quinoa according to package directions. Once cooked, set it aside without the lid to cool down. When the quinoa has cooled, add it to a large bowl with all the other ingredients and toss to thoroughly incorporate everything. Enjoy!
  • Optional - add grilled chicken, steak, shrimp, tofu, or salmon.

Notes

  • If dressed, this salad is best the day it is made.  You could eat it up to 3-4 days later, but the arugula will be wilted.
  • This vegetarian salad can be made vegan by omitting the feta cheese or using a plant-based substitute.
Keyword Arugula, Feta Cheese, Olives, Quinoa, Salad, Vegetarian
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